Exercise 6: Cognitive exercise

Exercise 6: Cognitive exercise

Cognitive exercise




Material
  1. 1 Ledsreact Basic
  2. 1 white cone per team
  3. 4 cones (red, blue, green and yellow)
Description

  1. One player from each team runs to the Ledsreact Basic.
  2. When they see a signal, they run as quickly as possible to the correct color.
  3. Because a small cone can be placed on the right or left, they must react as quickly as possible and choose the correct side.
Variant

  1. Run in the opposite direction
  2. Add a ball