1 Ledsreact Basic repeat characteristics

1. The Ledsreact Basic repeat function is a function in which the Ledsreact Pro will provide a signal based on the time set via the mobile app. With this function cognitive aspect of  agility can be trained without need to run towards the Ledsreact Pro to receive a signal
   
2. A signal can be a color or a direction 
   

2 How to interpret the signals

 

3 Examples of exercises based on the Basic repeat function

1. Position the Ledsreact Pro on the surface in an area of at least 20M or 65 ft
   

1. Position the colored cones green, red, yellow and blue in a square 2by 2M or 6,6 on 6,5 ft Left and right besides the Ledsreact Pro
   
2. Position a yellow, green, blue and red cone in a row 20M or 65 ft away from the Ledsreact Pro
   
3. Indicate a starting point 1M or 3,2 ft in front of the square

1. Players always need to start with 2
   
2. From each starting position a player starts running into the square
   
3. Both players do react on the colored signal by running around the colored cone according to first the provided color
   
4. Both players do run around a second colored cone according to the second provided color
   
5. When ran around the 2 colored cones the players do sprint towards the cones positioned in a line
   
6. The players do need to adapt on each other
   
1. Fastest player need to run towards the first color they ran around in the square
   
2. The slowest player need to run towards the second color they ran around in the square
   

1. Position the Ledsreact Pro on the surface within a clear area 4 by 4M or 13 by 13 ft
   

1. Create a square with a green, blue, yellow and red cone 3 by 3M or 9,! by 9,8 ft in front of the Ledsreact Pro 

1. 2 players are standing in the center of the square
   
2. One player does have a ball in his hands
   
3. The player with the ball reacts on the provided color and runs towards the colored cone according to the given color by the Pro
   
4. The second player is taking position on the cone on the cone positioned diagonal on the cone the first player need to run to
   
5. The player passes the ball towards the other player
   
6. The players return back to the center 
7. The player who is having the ball now reacts on the provided color and runs towards the colored cone according to the given color by the Pro
   
8. The second player is taking position on the cone on the cone positioned diagonal on the cone the first player need to run to
   
9. The player passes the ball towards the other player
   
10. Repeating as long as needed