Tip - Increase detection speed
Place the Ledsreact Basic on a cone to increase the
detection speed to 7 meters.
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Detection zones
Horizontal usage 1 to 3 meter distance detection for children 4 meter distance detection for adults Vertical usage up to 10 meter distance detection in vertical use
Exercise 5: Increase the challenge by using color and direction.
Increase the challenge by using color and direction. Material 1 Ledsreact Basic 4 Neutral cones 4 Cones (red, blue, green and yellow) Description Form groups of even numbers. Have the players run to the Ledsreact Basic. They must remember the color ...
Exercise 1: Reaction speed and coordination
Oefening 1 Reaction speed and coordination The exercise will help your players develop better ball handling skills, where reaction speed and coordination are important. Sport All ball sports Target group All Ages Material Minimum 1 Ledsreact Basic 1 ...
Exercise 2: Condition, Cognitive, and Reaction Speed
Condition, Cognitive, and Reaction Speed Material 1 Ledsreact basic For up to 1 team 4 Cones (red, green, blue and yellow) Description Place the cones around the Ledsreact Basic. Distance according to the desired intensity. Players stand around the ...
Training Opportunities with the Detection Zone
1. Walk to the detection zone. The Ledsreact Basic has a detection zone of 4 meters. When a person enters that zone, they will receive an unexpected signal. See Exercise 1 2. Stay in the 4-meter detection zone. When a player stays in the detection ...