Training Opportunities with the Detection Zone
1. Walk to the detection zone.
The Ledsreact Basic has a detection zone of 4 meters. When a person enters that zone, they will receive an unexpected signal.
See Exercise 1
2. Stay in the 4-meter detection zone.
When a player stays in the detection zone, they will receive a signal every 2 to 3 seconds so they can train in a small area.
See Exercise 2
This exercise book was created in collaboration with trainers, coaches, and experts. Each of them provided an insight into the use of Direction. Exercise 1 is a great example of this.
Follow our YouTube channel for more inspiration.
Do you have any interesting exercises that you would like to share with us?
Send an email to contact@ledsreact.com and we will publish them with your name.